Our Services

Welcome to The Standard Fitness Company, your premier destination for comprehensive youth sports coaching in! We pride ourselves on being uniquely experienced and qualified to reduce injuries and enhance performance by focusing on the fundamentals of human movement.

Our range of services caters to athletes of all age groups, from elementary to high school, and includes:

  • In-person coaching. We can work with your athlete 1-on-1 or in a small group. For small groups, we allow no more than 4 athletes per coach. We can do this at home, a facility of your choosing or one of our partner facilities.
  • Hybrid Training: This model utilizes a combination of in person training and our app which allows for quality, focused in person training along with workouts sent via app to create added value.
  • The Standard Fitness Company App. Allows for training to be performed anytime, anywhere.

Frequently Asked Questions

What are the benefits of Injury Prevention Coaching?
Injury Prevention Coaching focuses on reducing injuries, improving performance, and enhancing the fundamental movement skills of youth athletes.

How does Performance Enhancement Training help young athletes?
Performance Enhancement Training reduces injuries and enhances the overall performance of young athletes, allowing them to excel in their chosen sport.

Do you train adults?

Yes! Although our speciality is youth athletes, we apply the same principles when training adults. Whether it be an adult athlete, a forty something looking to look and feel younger, or even someone recovering from surgery, we can help.

Get Started Today!

Are you ready to take your youth athlete's performance to the next level while ensuring their safety and well-being? Contact The Standard Fitness Company today to learn more about our coaching services and how we can help your young athlete reach their full potential!