Welcome to The Standard Fitness Company
At The Standard Fitness Company, we specialize in reducing injuries and improving performance in youth sports by coaching the fundamentals of human movement. In-person, hybrid, or App based, our unique approach develops long term fundamentals in youth athletes..
Youth Sports Coaching
Injury Prevention Coaching
Minimize youth sports injuries with evidence-based techniques and tailored programs that improve muscle strength, flexibility, and stability.
Performance Enhancement Training
Elevate athletic performance with customized strength, agility, and endurance training designed to meet the specific needs of youth athletes.
Fundamental Movement Skills
Develop essential motor skills for young athletes with focused coaching on running, jumping, throwing, and catching to build a strong athletic foundation.
Frequently Asked Questions
“The Standard Fitness Company has been a game changer for our team. The focus on proper movement fundamentals has noticeably reduced injuries with our athletes and improved their game.”
Coach Rich.
Contact us
Reach out to The Standard Fitness Company for top-notch coaching and injury prevention services in Lutz, FL.
Location
The Standard Fitness Company
Lutz, Florida, United States
About us
The Standard Fitness Company, located in Lutz, Florida, is dedicated to enhancing youth sports performance and reducing injuries through expert coaching. Our team of experienced coaches focuses on teaching the fundamentals of human movement, providing personalized training programs, and offering continuous support to young athletes. We believe that proper movement is the key to long-term athletic success and injury prevention. Our comprehensive services include Injury Prevention Coaching, Performance Enhancement Training, and Fundamental Movement Skills, all designed to meet the unique needs of each athlete. At The Standard Fitness Company, we are committed to helping young athletes achieve their full potential in a safe and effective manner.